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POLE

Pole Courses and tasters:

Pole taster 6.1. Caro

Pole taster 14.1 Caro

Pole startcourse 6 occasions

Thursdays 17.00-18.00
21.1, 28.1, 4.2, 11.2, 18.2, 25.2 Caro

Pole taster 4.3 Caro

Pole startcourse 6 occasions
Thursdays 17.00-18.00
11.3, 18.3, 25.3, 1.4, 8.4, 15.4 Caro

Pole taster 22.4

Pole startcourse 6 occasions
Thursdays 17.00-18.00
29.4, 6.5, 13.5, 20.5, 27.5, 3.6 Caro

Pole COMP course

Starts 12.1 10 occasions
Tuesdays 18.10-19.10 Jenni

Pole singleclasses:

Pole beginners singleclasses
Tuesdays 17-18 Jenni/Juliana

Pole beginners to tec 1 classes (0-1)
Thursdays 18.10-19.10 CARO

Not really ready to move on to tech 1? This is the class for you!

Pole tec 1 singleclasses
Mondays 17-18 Kia/Jenni

Pole tec 2 singleclasses
Mondays 18.10-19.10 Kia

Pole tec 2 to 3 singleclasses (2-3)
Wednesdays 18.10-19.10 Juliana

Pole tec 3 and 4 singleclasses (3 & 4)
Wednesdays 19.20-20.20 Johanna

Pole exotic classes
Thursdays 19.20-20.20 CARO

AERIAL SILKS

Aerial silks classes:

Aerial silks singleclasses
Mondays 17-18 Tina

HOOP

Hoop courses and tasters:

Hoop taster 11.1
Monday 19.20-20.20 Kia

Hoop taster 15.3
Monday 19.20-20.20 Kia

Hoop single classes open level
Mondays 19.20-20.20 Kia

AERIAL HAMMOCK

Aerial hammock tasters and courses:

Aerial hammock taster Monday 19.20-20.20
11.1 TINA

Aerial hammock beginner classes
Mondays 19.20-20.20 Tina

Aerial hammock taster 15.3

Monday 19.20-20.20 Tina

Aerial hammock intermediate classes
Mondays 18.10-19.10
January beautiful flow
February balance tricks
March flips loops and drops
April feeling flexy
May beautiful flow

AERIAL YOGA & AERIAL STRETCHING

Aerial yoga tasters and startcourses:

Aerial yoga taster 13.1
Wednesday 19.20-20.20 Ida

Aerial yoga startcourse 6 occasions
Wednesdays 19.20-20.20
20.1, 27.1, 3.2, 10.2, 17.2, 24.2 IDA

Aerial yoga and stretching singleclasses:

AW Aerial yoga antistress

Thursdays 17-18 Jenni, this class will on pause when Jenni takes her maternity leave

Aerial stretching

Thursdays 19.20-20.20 JULIANA
January theme: Upperbody mobility
February theme: Lowerbody mobility
March theme: Backbendning and twists
April theme: Totalbody stretch
May theme: Deep stretching

Aerial poweryoga
Wednesdays 18.10-19.10 IDA

Aerial morningyoga
Fridays 6.45-7.45 IDA

PHYSIOPILATES

Pilates singleclasses:

Pilates props Wednesdays 17-18
January theme: Small props
February theme: Low hammock
March theme: Physioball
April theme: Resistance bands
May theme: Wheel

DANCE

Dancecourses:
K-pop for youths starts in january 15 occasions Eeva
Course 1: Tuesdays 18.10-19.10
Course 2: Tuesdays 19.20-20-20

115€/course

Dance singleclasses:
Classic Burlesque
Thursdays at 18.10 Kix

Burlesque courses and tasters:
Sundays 17-18 Isa
Burlesque taster 24.1
Burlesque Beginner course 4 occasions:
31.1- 21.2
Burlesque Chair and Floor (suitable for beginners) 4 occasions:
7.3-28.3

KIDS

Aerial Kids tasters and courses:

Aerial Kids taster
Saturday klo 10-11
16.1
8€

Aerial Kids beginner course level 1: 12 occasions. Saturdays 10-11 JULIANA
23.1, 30.1, 6.2, 13.2, 20.2, 27.2, 13.3, 20.3, 27.3, 9.4, 16.4, 23.4 (pause 6.3 and 2.4)
99€

Aerial Kids course level 2: 12 occasions
Saturdays 12.15-13.15 JULIANA
23.1, 30.1, 6.2, 13.2, 20.2, 27.2, 13.3, 20.3, 27.3, 9.4, 16.4, 23.4 (pause 6.3 and 2.4)
99€

Aerial minikids taster 4-6 y.o. klo 11.15-12.00
16.1
8€

Aerial MiniKidsCourse 4-6 y.o: 12 occasions
Saturdays 11.15-12.00: JULIANA
23.1, 30.1, 6.2, 13.2, 20.2, 27.2, 13.3, 20.3, 27.3, 9.4, 16.4, 23.4 (pause 6.3 and 2.4)
99€

OPEN STUDIO

Come and do your own workout! The price is only half of the normal classprice and you can use all the equipment in the room! Remember that no instructor is the room and that your safety is your own responsibility.

Open studio:

Our bigger room where you can use our poles, hammocks, hang up silks, hoops and use all the other equipment in the studio.
Wednesdays 17-18
Fridays 6.30-7.45
Sundays 17-18 (if there is burlesque, you will see available spots in our bookingsystem)

Yoga room open studio:

This is our smaller room, where you can find hammocks and hang up silks, hoops or bring in our kettlebells, resistancebands, physioballs or other equipment from the bigger room:
Tuesdays 17-18

FRIDAY WORKSHOPS

Coming up!