Aikataulu

 Skarmavbild 2020 07 29 kl. 11.10.2

 

 

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POLE

 

POLE COURSES

 

 POLE TASTERS AND STARTCOURSES. The perfect way to start your polepractice!

 

Pole taster
14.8 Friday 17-18 KIA


Pole 1. startcourse 6 occasions Mondays 18.10-19.10
17.8, 24.8, 31.8, 7.9, 14.9, 21.9 KIA

 

Pole taster Friday 17-18 

13.11 KIA


Pole 2. startcourse 6 occasions Mondays 18.10-19.10
16.11, 23.11, 30.11, 7.12, 14.12, 21.12 KIA

 

OTHER POLE COURSES:

Pole COMP course tuesdays 18.10-19.10
Starts 1.9! 14 occasions

 

Pole singleclasses:

POLE TECHNIQUE SINGLECLASSES FOR DIFFERENT LEVELS: Practice new tricks! singleclasses- join when you can and remember to sign up in advance! Ask your teacher when you can move up to the next level!

 

Pole beginners singleclasses
Thursdays 17-18 CARO

 

Pole beginners - tec 1 classes
Thursdays 18.10-19.10 CARO
Not really ready to move on to tech 1? This is the class for you!

 

Pole tec 1 singleclasses
Mondays 19.20-20.20 KIA

 

Pole tec 2 singleclasses
Wednesdays 17-18 JENNI


Pole tec 3 -4 singleclasses
Wednesdays 18.10-19.10 JENNI

 

Pole exotic classes- Bring your heels if you want to!
Thursdays 19.20-20.20 CARO

 

 

Pole workshops


Powerpole basics: Ayshas and handsprings: JENNI
Date: 4.9

 

Powerpole basics: Powerspins and Dynamic tricks : JENNI
Date: coming up

 

Pole and hammock: Get flexy! JENNI
Date: 4.9

 

Pole with heels: CARO
Date: coming up

 

Stretching: Get your fronsplit: CARO
Date: coming up

 

Stretching: Get your middlesplit: CARO
Date: coming up

 

Pole: Get your invert: CARO
Date: coming up

 

 

 

AERIAL YOGA & AERIAL STRETCHING

 

Aerial yoga courses

The perfect way to start your aerial yoga practice: 

 

Aerial yoga taster Wednesday 19.20-20.20
19.8 IDA


Aerial yoga 1. startcourse 6 occasions Wednesdays 19.20-20.20
26.8, 2.9, 9.9, 16.9, 23.9, 30.9 IDA

 

Aerial yoga 2. startcourse 6 occasions Wednesdays 19.20-20.20
 18.11, 25.11, 2.12, 9.12, 16.12, 23.12  IDA

 

Aerial yoga and aerial stretching singleclasses:

Come when it suits you but remember to book your spot in advance!

 

AW Aerial yoga antistress Tuesdays 17-18 JENNI

A recovering, bodyopening and relaxing aerial yogaclass.

 

Aerial stretching Tuesdays 19.20-20.20 JULIANA

This feels nice! come treat your body with new theme every month:

   August theme: Upperbody mobility
   September theme: Lowerbody mobility
   October theme: Backbendning and twists
   November theme: Totalbody stretch
   December theme: Deep stretching

 

Aerial poweryoga Wednesdays 18.10-19.10 IDA

Take your aerialyoga to the next level!

 

Aerial morningyoga flow Fridays 6.45-7.45 IDA

Wake up your body!

 

  

 

HOOP

Hoop tasters and courses

 Learn beautiful tricks with the hoop!

Hoop taster Monday 18.10-19.10
17.8 KIA


Hoopcourse 6 occasions open level Mondays 17-18
24.8, 31.8, 7.9, 14.9, 21.9, 28.9, KIA


Hoop taster Monday 17-18
9.11 KIA


Hoopcourse 6 occasions open level Mondays 17-18
16.11, 23.11, 30.11, 7.12, 14.12, 21.12 KIA


Hoop workshops:

Tricks for single point hoop KIA

date: 9.10

 

Hoop doubles TINA and KIA

date: 16.10 

 

 

AERIAL ACROBATICS -NEW!

Beautiful tricks with hammock, silks, hoop and trapeze!


Aerial acrobatics tasters and courses:

 

Aerial acrobatics taster Monday 18.10-19.10
28.9 TINA


Aerial acrobatics course 6 occasions Mondays 18.10-19.10
5.10, 12.10, 19.10, 26.10, 2.11, 9.11 TINA

 

Aerial acrobatics workshops:

Aerial silks alkeis workshop TINA

date: 25.9. 

 

 

AERIAL HAMMOCK

 Tricks with the hammock! Fun and challenging!

 

 Aerial hammock tasters and courses:

 

Aerial hammock taster Monday 18.10-19.10
17.8 TINA

 

Aerial hammock 1. startcourse 6 occasions Mondays 18.10-19.10
24.8, 31.8, 7.9, 14.9, 21.9, 28.9 TINA

 

 

Aerial hammock 2. startcourse 6 occasions Mondays 18.10-19.10
16.11, 23.11, 30.11, 7.12, 14.12, 21.12  TINA

 

 

Aerial hammock intermediate and advanced course- When you want more challenges!

Mondays 17-18
1.: 31.8, 7.9, 14.9, 21.9, 28.9, 5.10 TINA
2.: 12.10, 19.10, 26.10, 2.11, 9.11, 16.11 TINA
+ singleclasses 23.11- 21.12


Aerial hammock singleclasses:

Come when it suits you but remember to book your class in advance!

 

Aerial hammock beginners
Mondays 19.10-20.10 TINA

 

Aerial hammock workshops

 

Aerial hammock FLOW workshop TINA

date: 13.11

 

 

PHYSIOPILATES AND YOGA

Take care of your body! Pilatesclasses that are suitable for everyone- whether you are a beginner or have practiced pilates for a longer time

Pilatescourses:

Physiopilates healthy back course 4 occasions Wednesdays 19.20-20.20
7.10, 14.10, 28.10, 11.11

 

Pilates singleclasses:

Come when it suits you but remember to book your spot in advance!

 

Pilates props Wednesdays 17-18 We use different equipment every month to get new challenges in our pilatespractice.
   August theme: Small props
   September theme: Low hammock
   October theme: Physioball
   November theme: Resistance bands
   December theme: Wheel

 

Yoga singleclasses

Solar Vinyasa Yoga Thursdays 19.20-20.20
Slow Flow Yoga Sundays 17.00

 

 

Pilates and yoga workshops:


ProseccoPilates workshopIDA
date:2.10

 

YogaWheel workshop IDA

date: 2.10


Yoga inversionsworkshop : JENNI
Date: coming up

 

 

 

 

DANCE

 

Burlesque

 

BURLESQUE SINGLE CLASSES- Oh lala! A playful class for everyone!
Thursdays 18.10 -19.10 KIX

 

 

Kpop


KPOP COURSE FOR YOUTHS- Get your groove on!
Tuesdays 18.10 OR Thursdays 17.00

the classes starts in september
15 occasions 

115€

 


Dance workshops:


High Heel workshop
Date: coming up

 

 

AERIAL KIDS/MINIKIDS

 Aerial kids minimi agelimit is 7 y.o. For younger kids we have aerial minikidscourses!

Aerial Kids tasters and courses:

 

Aerial Kids taster Saturday klo 14-15
29.8
8€

 

Aerial Kids beginner course level 1: 12 occasions. Saturdays 14-15 JULIANA
5.9- 5.12
99€

 

Aerial Kids course level 2: 12 occasions
Saturdays 16.15-17.15 JULIANA
5.9- 5.12
99€

 

Aerial minikids

 

Aerial minikids taster 4-6 y.o. klo 15-16 JULIANA o CARO
29.8
8€

 

Aerial MiniKids 4-6 y.o: 12 occasions
Saturdays 15-16: JULIANA & CARO
5.9- 5.12
99€

 

 

MIXED WORKOUT: NEW!

Pole, hammock, hoop and more! We use all the equipment available at wasa vertical to get a good and fun workout with different themes every month. Open level - the instructor will find exercises at your level.

 

Mixed Workout singleclasses Tuesdays 17-18 JULIANA

with the following themes:

August theme: Wholebody workout!
September theme: HIIT
October theme: CORE Strength
November theme: Upper body strength
December theme: HIIT

 

 

 FRIDAY WORKSHOPS

 

Pole taster Friday 17-18 KIA
Date: 14.8

 

Pole taster Friday 17-18 KIA
Date: 3.11

 

Pole and hammock: Get flexy! JENNI
Date: 4.9

 

Pole with heels: CARO
Date: coming up

 

Stretching: Get your fronsplit: CARO
Date: coming up

 

Stretching: Get your middlesplit: CARO
Date: coming up

 

Pole: Get your invert: CARO
Date: coming up

 

Aerial hammock flow workshop TINA

date: 13.11

 

Aerial silks alkeis workshop TINA
date: 25.9.

 

ProseccoPilates workshopIDA
date:2.10

 

YogaWheel workshop IDA
date: 2.10

 

Yoga inversionsworkshop : JENNI
Date: coming up

 

Tricks for single point hoop KIA
date: 9.10

 

Hoop doubles TINA and KIA
date: 16.10

 

High heel dance EEVA

Date: coming up

 


BOOK YOUR CLASSES IN ADVANCE AT: www.wasavertical.fi/varaa
YOU CAN ALSO SEND AN EMAIL TO info@wasavertical.fi IN ORDER TO BOOK YOUR SPOT